Whether you are searching for personal stress management, work stress relief, a solution to an illness or spiritual understanding, you will experience many AHA! moments of discovery as you learn about Ancient Chinese Medicine and other proven creative health alternatives.

You'll be safely guided to use Acupuncture-without-needle, Chinese Healing Herbs and Taoist Meditations for self healing energy.

The following short You-tube video is one of the series of twelve, which give you a basic understanding of Traditional Chinese Medicine (TCM) as a time honored energy healing therapy.

In this segment we concentrate on the opposites - yin and yang. In diagnosis and treatment they are differentiated as 'Eight Principles' of hot/cold, internal/external, excess/deficiency and yin/yang.

By learning to use our resources to overcome physical, emotional and spiritual disharmonies you can effectively acquire resilience to stress, overcome related illnesses even expand your consciousness toward spiritual enlightenment.

Aha! moments of insight are here for you - big and small!

And you'll Feel Better and Better!

Whether you are a health enthusiast like I am or going through stress or illness, you can learn to compliment your healing and master your wellness with the creative health alternatives you will learn.

It is quite simple really, when done One Step at a Time.

I have done the arduous work for you by studying, practicing, care-giving, studying again and again.

My Western experience with creative health alternatives came mainly from the first part of my long career, the ancient Chinese Medicine with its acupuncture information, the Healing Tao system and practice were gained in the last twenty years.